Dehydrated Pineapple is rich in Vitamins and Minerals. The dehydration process removes the water causing the fructose present in the fruit to exalt itself and thus sweetens it even more. Vitamin C is lost in the process. Dehydrated fruit is a great way to have fruit close to you in a practical and very tasty way.
Dehydrated Pineapple has several health benefits. It strengthens bones, lowers cholesterol levels, aids in digestion, aids in the treatment of sinusitis, bronchitis and cough. Helps you lose weight and is an excellent anti-inflammatory. Combats arterial hypertension and anemia.
Average Nutrition Statement per 100g: Energy: 272 Kcal / 1038 Kj Lipids 8.4 g Carbohydrates: 64 g Proteins: 3 g Fibers: 8 g