Sesame seed, or sesame, comes from a plant domesticated more than three thousand years ago in Africa and Asia.
Contains one of the highest oil contents found in nature and therefore sesame oil is very popular in the cuisine of these regions. In addition, sesame seed is widely used to give more flavor and nutrients to some dishes. In terms of its benefits, it has high plant protein content, helps in fighting diabetes, lowers blood pressure, helps reduce anxiety and is great for bone and oral health.
Country:India
Salt:Without Salt
Shell:Without Salt
Average Nutrition Declaration per 100g: Energy: 633 Kcal / 2635 Kj Lipids: 49.7 g g of which Saturated Fat Acids: 7 g Carbohydrates:23.5 g of which Sugars: 0.3 g Fibers: 11.8 g Proteins: 17.8 g Salt: 0.03 g
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