The dehydrated mango is rich in Vitamins and Minerals. The dehydration process removes the water causing the fructose present in the fruit to exalt itself and thus sweetens it even more. Vitamin C is lost in the process. Dehydrated fruit is a great way to have fruit close to you in a practical and very tasty way.
Dehydrated mango has several health benefits. It is an excellent source of antioxidants and dietary fiber. Reduces acidity in the stomach. Rich in fiber and antioxidants, it slows the onset of skin aging and pigmentation.
Average Nutrition Statement per 100g: Energy: 276 Kcal / 1154 Kj Lipids: 1.2 g Lipids: 0.2 g Carbohydrates: 64 g Proteins: 2.2 g Fibers: 8 g